Bread, protein (includes gluten)
Basic Nutritional Information (Serve 100 gm)
245
Kcal
12.1 g
Protein
2.2 g
Fats
43.8 g
Carbs.
Additional
3 g
Fiber
1.44 g
Sugar
1.9 g
Ash
40 g
Water
Minerals and Micronutrients
- Calcium 124 mg
- Sodium 404 mg
- Potassium 322 mg
- Magnesium 65 mg
- Phosphorus 185 mg
- Iron 4.15 mg
- Zinc 1.82 mg
- Copper 0.417 mg
- Manganese 1.472 mg
- Potassium 32.9 µg
Vitamins
- Vitamin (B1) 0.36 mg
- Vitamin (B2) 0.394 mg
- Vitamin (B3) 4.289 mg
- Vitamin (B5) 0.42 mg
- Vitamin (B6) 0.071 mg
- Vitamin (B9) 116 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.36 mg
- Vitamin K 1.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.332 g
- Monounsaturated Fat 0.183 g
- Polyunsaturated Fat 1.009 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.7
- Protein Factor 3.9
- Fat Factor 8.4
- Carbohydrate Factor 4.1
Disclaimer: These values are for informational purposes and may vary depending on the food source.