Bread, rice bran, toasted
Basic Nutritional Information (Serve 100 gm)
264
Kcal
9.7 g
Protein
5 g
Fats
47.3 g
Carbs.
Additional
5.3 g
Fiber
5.08 g
Sugar
2.2 g
Ash
35.9 g
Water
Minerals and Micronutrients
- Calcium 75 mg
- Sodium 292 mg
- Potassium 212 mg
- Magnesium 76 mg
- Phosphorus 174 mg
- Iron 3.92 mg
- Zinc 1.38 mg
- Copper 0.182 mg
- Manganese 1.521 mg
- Potassium 31.2 µg
Vitamins
- Vitamin (B1) 0.568 mg
- Vitamin (B2) 0.293 mg
- Vitamin (B3) 6.662 mg
- Vitamin (B5) 0.26 mg
- Vitamin (B6) 0.208 mg
- Vitamin (B9) 79 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.71 mg
- Vitamin K 1.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.771 g
- Monounsaturated Fat 1.798 g
- Polyunsaturated Fat 1.913 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 0
Disclaimer: These values are for informational purposes and may vary depending on the food source.