Burdock root, cooked, boiled, drained, without salt
Basic Nutritional Information (Serve 100 gm)
88
Kcal
2.09 g
Protein
0.14 g
Fats
21.15 g
Carbs.
Additional
1.8 g
Fiber
3.55 g
Sugar
0.98 g
Ash
75.64 g
Water
Minerals and Micronutrients
- Calcium 49 mg
- Sodium 4 mg
- Potassium 360 mg
- Magnesium 39 mg
- Phosphorus 93 mg
- Iron 0.77 mg
- Zinc 0.38 mg
- Copper 0.089 mg
- Manganese 0.27 mg
- Potassium 0.9 µg
Vitamins
- Vitamin (B1) 0.039 mg
- Vitamin (B2) 0.058 mg
- Vitamin (B3) 0.32 mg
- Vitamin (B5) 0.353 mg
- Vitamin (B6) 0.279 mg
- Vitamin (B9) 20 µg
- Vitamin (B12) 0 µg
- Vitamin C 2.6 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.46 mg
- Vitamin K 2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.023 g
- Monounsaturated Fat 0.035 g
- Polyunsaturated Fat 0.055 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 3.84
Disclaimer: These values are for informational purposes and may vary depending on the food source.