Cake, sponge, commercially prepared
Basic Nutritional Information (Serve 100 gm)
290
Kcal
5.4 g
Protein
2.7 g
Fats
61 g
Carbs.
Additional
0.5 g
Fiber
36.66 g
Sugar
1.2 g
Ash
29.7 g
Water
Minerals and Micronutrients
- Calcium 70 mg
- Sodium 623 mg
- Potassium 99 mg
- Magnesium 11 mg
- Phosphorus 137 mg
- Iron 2.72 mg
- Zinc 0.51 mg
- Copper 0.062 mg
- Manganese 0.21 mg
- Potassium 9.1 µg
Vitamins
- Vitamin (B1) 0.243 mg
- Vitamin (B2) 0.269 mg
- Vitamin (B3) 1.932 mg
- Vitamin (B5) 0.478 mg
- Vitamin (B6) 0.052 mg
- Vitamin (B9) 47 µg
- Vitamin (B12) 0.24 µg
- Vitamin C 0 mg
- Vitamin A 44 µg
- Vitamin D 0.2 µg
- Vitamin E 0.24 mg
- Vitamin K 0.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.802 g
- Monounsaturated Fat 0.949 g
- Polyunsaturated Fat 0.448 g
- Cholesterol 102 mg
Additional Metrics
- N-Factor 0
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Disclaimer: These values are for informational purposes and may vary depending on the food source.