Candies, soft fruit and nut squares
Basic Nutritional Information (Serve 100 gm)
390
Kcal
2.31 g
Protein
9.52 g
Fats
73.81 g
Carbs.
Additional
2.4 g
Fiber
45.95 g
Sugar
0.4 g
Ash
13.88 g
Water
Minerals and Micronutrients
- Calcium 17 mg
- Sodium 131 mg
- Potassium 82 mg
- Magnesium 25 mg
- Phosphorus 54 mg
- Iron 0.93 mg
- Zinc 0.53 mg
- Copper 0.303 mg
- Manganese 0.539 mg
- Potassium 1.4 µg
Vitamins
- Vitamin (B1) 0.047 mg
- Vitamin (B2) 0.039 mg
- Vitamin (B3) 0.178 mg
- Vitamin (B5) 0.112 mg
- Vitamin (B6) 0.082 mg
- Vitamin (B9) 12 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.2 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.1 mg
- Vitamin K 0.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.898 g
- Monounsaturated Fat 1.297 g
- Polyunsaturated Fat 6.84 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.