Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares
Basic Nutritional Information (Serve 100 gm)
248
Kcal
4.8 g
Protein
2.59 g
Fats
85.19 g
Carbs.
Additional
38.5 g
Fiber
10.8 g
Sugar
5.09 g
Ash
2.2 g
Water
Minerals and Micronutrients
- Calcium 1000 mg
- Sodium 425 mg
- Potassium 229 mg
- Magnesium 53 mg
- Phosphorus 333 mg
- Iron 15 mg
- Zinc 12.5 mg
Vitamins
- Vitamin (B1) 1.29 mg
- Vitamin (B2) 1.39 mg
- Vitamin (B3) 16.7 mg
- Vitamin (B6) 1.66 mg
- Vitamin (B9) 333 µg
- Vitamin (B12) 5 µg
- Vitamin C 20 mg
- Vitamin D 3.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.7 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.