Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Basic Nutritional Information (Serve 100 gm)
375
Kcal
6.3 g
Protein
2 g
Fats
86.67 g
Carbs.
Additional
3.9 g
Fiber
28.1 g
Sugar
3.2 g
Ash
2.2 g
Water
Minerals and Micronutrients
- Calcium 313 mg
- Sodium 600 mg
- Potassium 219 mg
- Magnesium 25 mg
- Phosphorus 63 mg
- Iron 14.1 mg
- Zinc 11.69 mg
- Copper 0.13 mg
- Manganese 0.278 mg
- Potassium 10.5 µg
Vitamins
- Vitamin (B1) 1.2 mg
- Vitamin (B2) 1.29 mg
- Vitamin (B3) 15.6 mg
- Vitamin (B6) 1.56 mg
- Vitamin (B9) 313 µg
- Vitamin (B12) 4.69 µg
- Vitamin C 18.8 mg
- Vitamin A 432 µg
- Vitamin D 3.1 µg
- Vitamin E 0.21 mg
- Vitamin K 0.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.