Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Hearty Raisin
Basic Nutritional Information (Serve 100 gm)
372
Kcal
8.5 g
Protein
3.79 g
Fats
80.8 g
Carbs.
Additional
7.5 g
Fiber
27.29 g
Sugar
2.09 g
Ash
4.69 g
Water
Minerals and Micronutrients
- Calcium 32 mg
- Sodium 195 mg
- Potassium 355 mg
- Magnesium 65 mg
- Phosphorus 161 mg
- Iron 14.5 mg
- Zinc 1.5 mg
- Copper 0.328 mg
- Potassium 17.3 µg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.1 mg
- Vitamin (B3) 6.5 mg
- Vitamin (B6) 0.64 mg
- Vitamin (B9) 65 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.4 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.39 mg
- Vitamin K 2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.8 g
- Monounsaturated Fat 1.3 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.