Cereals ready-to-eat, KASHI ORGANIC PROMISE, Berry Fruitful
Basic Nutritional Information (Serve 100 gm)
318
Kcal
10.7 g
Protein
1.3 g
Fats
76.2 g
Carbs.
Additional
10.5 g
Fiber
14.6 g
Sugar
3.3 g
Ash
8.5 g
Water
Minerals and Micronutrients
- Calcium 29 mg
- Sodium 5 mg
- Potassium 312 mg
- Magnesium 106 mg
- Phosphorus 242 mg
- Iron 3 mg
- Zinc 2.2 mg
Vitamins
- Vitamin (B1) 0.32 mg
- Vitamin (B2) 0.1 mg
- Vitamin (B3) 4.6 mg
- Vitamin (B6) 0.25 mg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin D 0 µg
- Vitamin E 0.67 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.2 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.