Cereals ready-to-eat, KELLOGG’S, Reduced Sugar Frosted Flakes Cereal

Basic Nutritional Information (Serve 100 gm)

357

Kcal

5.59 g
Protein
0.4 g
Fats
87.3 g
Carbs.
Additional
10.1 g
Fiber
23.89 g
Sugar
3.7 g
Ash
3 g
Water

Minerals and Micronutrients

  • Calcium 5 mg
  • Sodium 528 mg
  • Potassium 126 mg
  • Magnesium 29 mg
  • Phosphorus 72 mg
  • Iron 15 mg
  • Zinc 0.69 mg
  • Copper 0.244 mg
  • Manganese 0.116 mg
  • Potassium 8.9 µg

Vitamins

  • Vitamin (B1) 1.25 mg
  • Vitamin (B2) 1.41 mg
  • Vitamin (B3) 16.7 mg
  • Vitamin (B5) 2.67 mg
  • Vitamin (B6) 1.66 mg
  • Vitamin (B9) 333 µg
  • Vitamin (B12) 5 µg
  • Vitamin C 20 mg
  • Vitamin A 481 µg
  • Vitamin D 3.3 µg
  • Vitamin E 0.08 mg
  • Vitamin K 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Polyunsaturated Fat 0 g

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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