Cereals ready-to-eat, NATURE’S PATH, Organic FLAX PLUS flakes
Basic Nutritional Information (Serve 100 gm)
350
Kcal
11.91 g
Protein
5.46 g
Fats
75.27 g
Carbs.
Additional
16.6 g
Fiber
12.25 g
Sugar
3.52 g
Ash
3.4 g
Water
Minerals and Micronutrients
- Calcium 55 mg
- Sodium 458 mg
- Potassium 501 mg
- Magnesium 28 mg
- Phosphorus 460 mg
- Iron 5.89 mg
- Zinc 0.31 mg
- Copper 0.09 mg
- Manganese 0.18 mg
- Potassium 1.8 µg
Vitamins
- Vitamin (B1) 0.13 mg
- Vitamin (B2) 0.01 mg
- Vitamin (B3) 0.22 mg
- Vitamin (B5) 0.07 mg
- Vitamin (B6) 0.03 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 1.27 mg
- Vitamin K 0.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.62 g
- Monounsaturated Fat 0.9 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.