Cheese, brick
Basic Nutritional Information (Serve 100 gm)
371
Kcal
23.24 g
Protein
29.68 g
Fats
2.79 g
Carbs.
Additional
0 g
Fiber
0.51 g
Sugar
3.18 g
Ash
41.11 g
Water
Minerals and Micronutrients
- Calcium 674 mg
- Sodium 560 mg
- Potassium 136 mg
- Magnesium 24 mg
- Phosphorus 451 mg
- Iron 0.43 mg
- Zinc 2.6 mg
- Copper 0.024 mg
- Manganese 0.012 mg
- Potassium 14.5 µg
Vitamins
- Vitamin (B1) 0.014 mg
- Vitamin (B2) 0.351 mg
- Vitamin (B3) 0.118 mg
- Vitamin (B5) 0.288 mg
- Vitamin (B6) 0.065 mg
- Vitamin (B9) 20 µg
- Vitamin (B12) 1.26 µg
- Vitamin C 0 mg
- Vitamin A 292 µg
- Vitamin D 0.5 µg
- Vitamin E 0.26 mg
- Vitamin K 2.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 18.764 g
- Monounsaturated Fat 8.598 g
- Polyunsaturated Fat 94 g
Additional Metrics
- N-Factor 6.38
- Protein Factor 4.27
- Fat Factor 8.79
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.