Cheese food, cold pack, American
Basic Nutritional Information (Serve 100 gm)
331
Kcal
19.66 g
Protein
24.46 g
Fats
8.32 g
Carbs.
Additional
0 g
Fiber
Sugar
4.44 g
Ash
43.12 g
Water
Minerals and Micronutrients
- Calcium 497 mg
- Sodium 966 mg
- Potassium 363 mg
- Magnesium 30 mg
- Phosphorus 400 mg
- Iron 0.84 mg
- Zinc 3.01 mg
- Copper 0.03 mg
- Manganese 0.01 mg
- Potassium 16.2 µg
Vitamins
- Vitamin (B1) 0.03 mg
- Vitamin (B2) 0.446 mg
- Vitamin (B3) 0.074 mg
- Vitamin (B5) 0.977 mg
- Vitamin (B6) 0.141 mg
- Vitamin (B9) 5 µg
- Vitamin (B12) 1.28 µg
- Vitamin C 0 mg
Fatty Acids and Cholesterol
- Saturated Fat 15.355 g
- Monounsaturated Fat 7.165 g
- Polyunsaturated Fat 64 g
Additional Metrics
- N-Factor 6.38
- Protein Factor 4.27
- Fat Factor 8.79
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.