Cheese, pasteurized process, swiss
Basic Nutritional Information (Serve 100 gm)
334
Kcal
24.73 g
Protein
25.01 g
Fats
2.1 g
Carbs.
Additional
0 g
Fiber
1.23 g
Sugar
5.85 g
Ash
42.31 g
Water
Minerals and Micronutrients
- Calcium 772 mg
- Sodium 1370 mg
- Potassium 216 mg
- Magnesium 29 mg
- Phosphorus 762 mg
- Iron 0.61 mg
- Zinc 3.61 mg
- Copper 0.027 mg
- Manganese 0.014 mg
- Potassium 15.9 µg
Vitamins
- Vitamin (B1) 0.014 mg
- Vitamin (B2) 0.276 mg
- Vitamin (B3) 0.038 mg
- Vitamin (B5) 0.26 mg
- Vitamin (B6) 0.036 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 1.23 µg
- Vitamin C 0 mg
- Vitamin A 198 µg
- Vitamin D 0.5 µg
- Vitamin E 0.34 mg
- Vitamin K 2.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 16.045 g
- Monounsaturated Fat 7.046 g
- Polyunsaturated Fat 85 g
Additional Metrics
- N-Factor 6.38
- Protein Factor 4.27
- Fat Factor 8.79
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.