Cheese, port de salut
Basic Nutritional Information (Serve 100 gm)
352
Kcal
23.78 g
Protein
28.2 g
Fats
0.57 g
Carbs.
Additional
0 g
Fiber
0.57 g
Sugar
2 g
Ash
45.45 g
Water
Minerals and Micronutrients
- Calcium 650 mg
- Sodium 534 mg
- Potassium 136 mg
- Magnesium 24 mg
- Phosphorus 360 mg
- Iron 0.43 mg
- Zinc 2.6 mg
- Copper 0.022 mg
- Manganese 0.011 mg
- Potassium 14.5 µg
Vitamins
- Vitamin (B1) 0.014 mg
- Vitamin (B2) 0.24 mg
- Vitamin (B3) 0.06 mg
- Vitamin (B5) 0.21 mg
- Vitamin (B6) 0.053 mg
- Vitamin (B9) 18 µg
- Vitamin (B12) 1.5 µg
- Vitamin C 0 mg
- Vitamin A 315 µg
- Vitamin D 0.5 µg
- Vitamin E 0.24 mg
- Vitamin K 2.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 16.691 g
- Monounsaturated Fat 9.338 g
- Polyunsaturated Fat 123 g
Additional Metrics
- N-Factor 6.38
- Protein Factor 4.27
- Fat Factor 8.79
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.