Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

Basic Nutritional Information (Serve 100 gm)

229

Kcal

22.57 g
Protein
15.43 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.91 g
Ash
61.93 g
Water

Minerals and Micronutrients

  • Calcium 11 mg
  • Sodium 76 mg
  • Potassium 245 mg
  • Magnesium 23 mg
  • Phosphorus 187 mg
  • Iron 1.21 mg
  • Zinc 1.64 mg
  • Copper 0.048 mg
  • Manganese 0.018 mg
  • Potassium 26.6 µg

Vitamins

  • Vitamin (B1) 0.08 mg
  • Vitamin (B2) 0.157 mg
  • Vitamin (B3) 5.276 mg
  • Vitamin (B5) 1.118 mg
  • Vitamin (B6) 0.385 mg
  • Vitamin (B9) 4 µg
  • Vitamin (B12) 0.43 µg
  • Vitamin C 0 mg
  • Vitamin A 16 µg
  • Vitamin D 0.3 µg
  • Vitamin E 0.17 mg
  • Vitamin K 0.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 4.253 g
  • Monounsaturated Fat 6.488 g
  • Polyunsaturated Fat 139 g

Additional Metrics

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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