Chicken, stewing, meat and skin, and giblets and neck, raw

Basic Nutritional Information (Serve 100 gm)

251

Kcal

17.48 g
Protein
19.52 g
Fats
0.19 g
Carbs.
Additional
0 g
Fiber
Sugar
1.02 g
Ash
62.5 g
Water

Minerals and Micronutrients

  • Calcium 10 mg
  • Sodium 71 mg
  • Potassium 204 mg
  • Magnesium 20 mg
  • Phosphorus 173 mg
  • Iron 1.51 mg
  • Zinc 1.37 mg
  • Copper 0.092 mg
  • Manganese 0.031 mg
  • Potassium 12.5 µg

Vitamins

  • Vitamin (B1) 0.111 mg
  • Vitamin (B2) 0.251 mg
  • Vitamin (B3) 6.383 mg
  • Vitamin (B5) 1.129 mg
  • Vitamin (B6) 0.35 mg
  • Vitamin (B9) 37 µg
  • Vitamin (B12) 1.26 µg
  • Vitamin C 3.1 mg
  • Vitamin A 331 µg

Fatty Acids and Cholesterol

  • Saturated Fat 5.48 g
  • Monounsaturated Fat 7.82 g
  • Polyunsaturated Fat 87 g

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.