Cookies, gingersnaps
Basic Nutritional Information (Serve 100 gm)
416
Kcal
5.6 g
Protein
9.8 g
Fats
76.9 g
Carbs.
Additional
2.2 g
Fiber
19.92 g
Sugar
2.4 g
Ash
5.3 g
Water
Minerals and Micronutrients
- Calcium 77 mg
- Sodium 501 mg
- Potassium 346 mg
- Magnesium 49 mg
- Phosphorus 83 mg
- Iron 6.4 mg
- Zinc 0.55 mg
- Copper 0.305 mg
- Manganese 1.555 mg
- Potassium 5.1 µg
Vitamins
- Vitamin (B1) 0.2 mg
- Vitamin (B2) 0.293 mg
- Vitamin (B3) 3.235 mg
- Vitamin (B5) 0.38 mg
- Vitamin (B6) 0.098 mg
- Vitamin (B9) 87 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.97 mg
- Vitamin K 2.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.451 g
- Monounsaturated Fat 5.365 g
- Polyunsaturated Fat 1.372 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.7
- Protein Factor 4
- Fat Factor 8.8
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.