Cookies, vanilla wafers, higher fat
Basic Nutritional Information (Serve 100 gm)
455
Kcal
4.9 g
Protein
16.41 g
Fats
72.6 g
Carbs.
Additional
1.6 g
Fiber
35.07 g
Sugar
1.11 g
Ash
4.98 g
Water
Minerals and Micronutrients
- Calcium 36 mg
- Sodium 325 mg
- Potassium 99 mg
- Magnesium 12 mg
- Phosphorus 88 mg
- Iron 2.79 mg
- Zinc 0.36 mg
- Copper 0.07 mg
- Manganese 0.29 mg
- Potassium 5.6 µg
Vitamins
- Vitamin (B1) 0.289 mg
- Vitamin (B2) 0.316 mg
- Vitamin (B3) 3.307 mg
- Vitamin (B5) 0.351 mg
- Vitamin (B6) 0.055 mg
- Vitamin (B9) 83 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 2.27 mg
- Vitamin K 29 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.245 g
- Monounsaturated Fat 4.451 g
- Polyunsaturated Fat 6.738 g
- Cholesterol 9 mg
Additional Metrics
- N-Factor 5.7
- Protein Factor 4.1
- Fat Factor 8.8
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.