Corn flour, whole-grain, yellow
Basic Nutritional Information (Serve 100 gm)
361
Kcal
6.93 g
Protein
3.86 g
Fats
76.85 g
Carbs.
Additional
7.3 g
Fiber
0.64 g
Sugar
1.45 g
Ash
10.91 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 5 mg
- Potassium 315 mg
- Magnesium 93 mg
- Phosphorus 272 mg
- Iron 2.38 mg
- Zinc 1.73 mg
- Copper 0.23 mg
- Manganese 0.46 mg
- Potassium 15.4 µg
Vitamins
- Vitamin (B1) 0.246 mg
- Vitamin (B2) 0.08 mg
- Vitamin (B3) 1.9 mg
- Vitamin (B5) 0.658 mg
- Vitamin (B6) 0.37 mg
- Vitamin (B9) 25 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 11 µg
- Vitamin D 0 µg
- Vitamin E 0.42 mg
- Vitamin K 0.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.543 g
- Monounsaturated Fat 1.018 g
- Polyunsaturated Fat 1.759 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.73
- Fat Factor 8.37
- Carbohydrate Factor 4.03
Disclaimer: These values are for informational purposes and may vary depending on the food source.