Cornsalad, raw
Basic Nutritional Information (Serve 100 gm)
21
Kcal
2 g
Protein
0.4 g
Fats
3.6 g
Carbs.
Additional
Fiber
Sugar
1.2 g
Ash
92.8 g
Water
Minerals and Micronutrients
- Calcium 38 mg
- Sodium 4 mg
- Potassium 459 mg
- Magnesium 13 mg
- Phosphorus 53 mg
- Iron 2.18 mg
- Zinc 0.59 mg
- Copper 0.134 mg
- Manganese 0.359 mg
- Potassium 0.9 µg
Vitamins
- Vitamin (B1) 0.071 mg
- Vitamin (B2) 0.087 mg
- Vitamin (B3) 0.415 mg
- Vitamin (B5) 0.042 mg
- Vitamin (B6) 0.273 mg
- Vitamin (B9) 14 µg
- Vitamin (B12) 0 µg
- Vitamin C 38.2 mg
- Vitamin A 355 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.