Crustaceans, crab, dungeness, raw

Basic Nutritional Information (Serve 100 gm)

86

Kcal

17.41 g
Protein
0.97 g
Fats
0.74 g
Carbs.
Additional
0 g
Fiber
Sugar
1.7 g
Ash
79.18 g
Water

Minerals and Micronutrients

  • Calcium 46 mg
  • Sodium 295 mg
  • Potassium 354 mg
  • Magnesium 45 mg
  • Phosphorus 182 mg
  • Iron 0.37 mg
  • Zinc 4.27 mg
  • Copper 0.674 mg
  • Manganese 0.08 mg
  • Potassium 37.1 µg

Vitamins

  • Vitamin (B1) 0.047 mg
  • Vitamin (B2) 0.167 mg
  • Vitamin (B3) 3.14 mg
  • Vitamin (B5) 0.35 mg
  • Vitamin (B6) 0.15 mg
  • Vitamin (B9) 44 µg
  • Vitamin (B12) 9 µg
  • Vitamin C 3.5 mg
  • Vitamin A 27 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.132 g
  • Monounsaturated Fat 0.167 g
  • Polyunsaturated Fat 0.317 g
  • Cholesterol 59 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 4.11

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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