Emu, fan fillet, raw
Basic Nutritional Information (Serve 100 gm)
103
Kcal
22.5 g
Protein
0.8 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.1 g
Ash
74.62 g
Water
Minerals and Micronutrients
- Calcium 3 mg
- Sodium 120 mg
- Potassium 300 mg
- Magnesium 42 mg
- Phosphorus 236 mg
- Iron 4.5 mg
- Zinc 3.5 mg
- Copper 0.211 mg
- Manganese 0.029 mg
- Potassium 32.5 µg
Vitamins
- Vitamin (B1) 0.267 mg
- Vitamin (B2) 0.451 mg
- Vitamin (B3) 7.397 mg
- Vitamin (B5) 2.708 mg
- Vitamin (B6) 0.634 mg
- Vitamin (B9) 13 µg
- Vitamin (B12) 6.67 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.22 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.201 g
- Monounsaturated Fat 0.319 g
- Polyunsaturated Fat 71 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.