Eppaw, raw

Basic Nutritional Information (Serve 100 gm)

150

Kcal

4.6 g
Protein
1.8 g
Fats
31.68 g
Carbs.
Additional
Fiber
Sugar
1.92 g
Ash
60 g
Water

Minerals and Micronutrients

  • Calcium 110 mg
  • Sodium 12 mg
  • Potassium 340 mg
  • Magnesium 32 mg
  • Phosphorus 165 mg
  • Iron 1.15 mg
  • Zinc 1.15 mg
  • Copper 0.234 mg
  • Manganese 1.094 mg
  • Potassium 0.9 µg

Vitamins

  • Vitamin (B1) 0.11 mg
  • Vitamin (B2) 0.12 mg
  • Vitamin (B3) 0.3 mg
  • Vitamin (B5) 1.172 mg
  • Vitamin (B6) 0.176 mg
  • Vitamin (B9) 24 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 13 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg

Fatty Acids and Cholesterol

  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 2.78
  • Fat Factor 8.37
  • Carbohydrate Factor 3.84

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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