Figs, raw
Basic Nutritional Information (Serve 100 gm)
74
Kcal
0.75 g
Protein
0.3 g
Fats
19.18 g
Carbs.
Additional
2.9 g
Fiber
16.26 g
Sugar
0.66 g
Ash
79.11 g
Water
Minerals and Micronutrients
- Calcium 35 mg
- Sodium 1 mg
- Potassium 232 mg
- Magnesium 17 mg
- Phosphorus 14 mg
- Iron 0.37 mg
- Zinc 0.15 mg
- Copper 0.07 mg
- Manganese 0.128 mg
- Potassium 0.2 µg
Vitamins
- Vitamin (B1) 0.06 mg
- Vitamin (B2) 0.05 mg
- Vitamin (B3) 0.4 mg
- Vitamin (B5) 0.3 mg
- Vitamin (B6) 0.113 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 0 µg
- Vitamin C 2 mg
- Vitamin A 7 µg
- Vitamin D 0 µg
- Vitamin E 0.11 mg
- Vitamin K 4.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.06 g
- Monounsaturated Fat 0.066 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
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Disclaimer: These values are for informational purposes and may vary depending on the food source.