Fish, anchovy, european, canned in oil, drained solids
Basic Nutritional Information (Serve 100 gm)
210
Kcal
28.89 g
Protein
9.71 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
11.1 g
Ash
50.3 g
Water
Minerals and Micronutrients
- Calcium 232 mg
- Sodium 3668 mg
- Potassium 544 mg
- Magnesium 69 mg
- Phosphorus 252 mg
- Iron 4.63 mg
- Zinc 2.44 mg
- Copper 0.339 mg
- Manganese 0.1 mg
- Potassium 68.1 µg
Vitamins
- Vitamin (B1) 0.078 mg
- Vitamin (B2) 0.363 mg
- Vitamin (B3) 19.903 mg
- Vitamin (B5) 0.909 mg
- Vitamin (B6) 0.203 mg
- Vitamin (B9) 13 µg
- Vitamin (B12) 0.88 µg
- Vitamin C 0 mg
- Vitamin A 12 µg
- Vitamin D 1.7 µg
- Vitamin E 3.33 mg
- Vitamin K 12.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.203 g
- Monounsaturated Fat 3.77 g
- Polyunsaturated Fat 2.562 g
- Cholesterol 85 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 8.92
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.