Fish, carp, raw
Basic Nutritional Information (Serve 100 gm)
127
Kcal
17.83 g
Protein
5.6 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.46 g
Ash
76.31 g
Water
Minerals and Micronutrients
- Calcium 41 mg
- Sodium 49 mg
- Potassium 333 mg
- Magnesium 29 mg
- Phosphorus 415 mg
- Iron 1.24 mg
- Zinc 1.48 mg
- Copper 0.057 mg
- Manganese 0.042 mg
- Potassium 12.6 µg
Vitamins
- Vitamin (B1) 0.115 mg
- Vitamin (B2) 0.055 mg
- Vitamin (B3) 1.64 mg
- Vitamin (B5) 0.75 mg
- Vitamin (B6) 0.19 mg
- Vitamin (B9) 15 µg
- Vitamin (B12) 1.53 µg
- Vitamin C 1.6 mg
- Vitamin A 9 µg
- Vitamin D 24.7 µg
- Vitamin E 0.63 mg
- Vitamin K 0.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.083 g
- Monounsaturated Fat 2.328 g
- Polyunsaturated Fat 1.431 g
- Cholesterol 66 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.