Fish, salmon, Atlantic, farmed, cooked, dry heat
Basic Nutritional Information (Serve 100 gm)
206
Kcal
22.1 g
Protein
12.35 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.15 g
Ash
64.75 g
Water
Minerals and Micronutrients
- Calcium 15 mg
- Sodium 61 mg
- Potassium 384 mg
- Magnesium 30 mg
- Phosphorus 252 mg
- Iron 0.34 mg
- Zinc 0.43 mg
- Copper 0.049 mg
- Manganese 0.016 mg
- Potassium 41.4 µg
Vitamins
- Vitamin (B1) 0.34 mg
- Vitamin (B2) 0.135 mg
- Vitamin (B3) 8.045 mg
- Vitamin (B5) 1.475 mg
- Vitamin (B6) 0.647 mg
- Vitamin (B9) 34 µg
- Vitamin (B12) 2.8 µg
- Vitamin C 3.7 mg
- Vitamin A 69 µg
- Vitamin D 13.1 µg
- Vitamin E 1.14 mg
- Vitamin K 0.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.397 g
- Monounsaturated Fat 4.181 g
- Polyunsaturated Fat 4.553 g
- Cholesterol 63 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.