Fungi, Cloud ears, dried
Basic Nutritional Information (Serve 100 gm)
284
Kcal
9.25 g
Protein
0.73 g
Fats
73.01 g
Carbs.
Additional
70.1 g
Fiber
Sugar
2.21 g
Ash
14.8 g
Water
Minerals and Micronutrients
- Calcium 159 mg
- Sodium 35 mg
- Potassium 754 mg
- Magnesium 83 mg
- Phosphorus 184 mg
- Iron 5.88 mg
- Zinc 1.32 mg
- Copper 0.183 mg
- Manganese 1.951 mg
- Potassium 43.4 µg
Vitamins
- Vitamin (B1) 0.015 mg
- Vitamin (B2) 0.844 mg
- Vitamin (B3) 6.267 mg
- Vitamin (B5) 0.481 mg
- Vitamin (B6) 0.112 mg
- Vitamin (B9) 38 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.62
- Fat Factor 8.37
- Carbohydrate Factor 3.48
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.