Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled
Basic Nutritional Information (Serve 100 gm)
149
Kcal
29.9 g
Protein
2.35 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.27 g
Ash
67.2 g
Water
Minerals and Micronutrients
- Calcium 5 mg
- Sodium 57 mg
- Potassium 434 mg
- Magnesium 33 mg
- Phosphorus 299 mg
- Iron 4.25 mg
- Zinc 3.99 mg
- Copper 0.254 mg
- Manganese 0.022 mg
- Potassium 11 µg
Vitamins
- Vitamin (B1) 0.26 mg
- Vitamin (B2) 0.563 mg
- Vitamin (B3) 8.78 mg
- Vitamin (B5) 0.856 mg
- Vitamin (B6) 0.614 mg
- Vitamin (B9) 9 µg
- Vitamin (B12) 3.62 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.62 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.142 g
- Monounsaturated Fat 0.554 g
- Polyunsaturated Fat 0.127 g
- Cholesterol 88 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.