Gooseberries, canned, light syrup pack, solids and liquids
Basic Nutritional Information (Serve 100 gm)
73
Kcal
0.65 g
Protein
0.2 g
Fats
18.75 g
Carbs.
Additional
2.4 g
Fiber
Sugar
0.29 g
Ash
80.1 g
Water
Minerals and Micronutrients
- Calcium 16 mg
- Sodium 2 mg
- Potassium 77 mg
- Magnesium 6 mg
- Phosphorus 7 mg
- Iron 0.33 mg
- Zinc 0.11 mg
- Copper 0.217 mg
- Manganese 0.177 mg
- Potassium 0.4 µg
Vitamins
- Vitamin (B1) 0.02 mg
- Vitamin (B2) 0.053 mg
- Vitamin (B3) 0.153 mg
- Vitamin (B5) 0.138 mg
- Vitamin (B6) 0.012 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 0 µg
- Vitamin C 10 mg
- Vitamin A 7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.013 g
- Monounsaturated Fat 0.018 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.71
Disclaimer: These values are for informational purposes and may vary depending on the food source.