Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Basic Nutritional Information (Serve 100 gm)
50
Kcal
2.95 g
Protein
0.27 g
Fats
9.2 g
Carbs.
Additional
Fiber
Sugar
0.68 g
Ash
86.9 g
Water
Minerals and Micronutrients
- Calcium 41 mg
- Sodium 2 mg
- Potassium 262 mg
- Magnesium 42 mg
- Phosphorus 49 mg
- Iron 0.76 mg
- Zinc 0.38 mg
- Copper 0.048 mg
- Manganese 0.21 mg
- Potassium 1.6 µg
Vitamins
- Vitamin (B1) 0.056 mg
- Vitamin (B2) 0.088 mg
- Vitamin (B3) 0.48 mg
- Vitamin (B5) 0.053 mg
- Vitamin (B6) 0.023 mg
- Vitamin (B9) 47 µg
- Vitamin (B12) 0 µg
- Vitamin C 5.1 mg
- Vitamin A 7 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.119 g
- Monounsaturated Fat 0.129 g
- Polyunsaturated Fat 0.01 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.