KELLOGG’S, BEANATURAL, Original 3-Bean Chips
Basic Nutritional Information (Serve 100 gm)
487
Kcal
22.9 g
Protein
25.3 g
Fats
46.5 g
Carbs.
Additional
14.2 g
Fiber
5.3 g
Sugar
Ash
2.2 g
Water
Minerals and Micronutrients
- Calcium 197 mg
- Sodium 794 mg
- Potassium 986 mg
- Magnesium 95 mg
- Phosphorus 216 mg
- Iron 4.7 mg
- Zinc 2.2 mg
Vitamins
- Vitamin (B1) 0.17 mg
- Vitamin (B2) 0.09 mg
- Vitamin (B3) 0.9 mg
- Vitamin (B6) 0.15 mg
- Vitamin (B9) 88 µg
- Vitamin (B12) 0 µg
- Vitamin D 0 µg
- Vitamin E 0 mg
Fatty Acids and Cholesterol
- Saturated Fat 2 g
- Monounsaturated Fat 19.5 g
- Polyunsaturated Fat 2.6 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.