Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8″ fat, raw
Basic Nutritional Information (Serve 100 gm)
143
Kcal
23.23 g
Protein
5.52 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.08 g
Ash
71.83 g
Water
Minerals and Micronutrients
- Calcium 2 mg
- Sodium 73 mg
- Potassium 308 mg
- Magnesium 26 mg
- Phosphorus 208 mg
- Iron 2.25 mg
- Zinc 2.3 mg
- Copper 0.126 mg
- Manganese 0.006 mg
- Potassium 8 µg
Vitamins
- Vitamin (B1) 0.145 mg
- Vitamin (B2) 0.376 mg
- Vitamin (B3) 8.394 mg
- Vitamin (B5) 0.87 mg
- Vitamin (B6) 0.55 mg
- Vitamin (B12) 2.1 µg
- Vitamin C 0 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.5 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.255 g
- Monounsaturated Fat 2.087 g
- Polyunsaturated Fat 0.46 g
- Cholesterol 76 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.