Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Basic Nutritional Information (Serve 100 gm)
640
Kcal
6.92 g
Protein
67.63 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
0.42 g
Ash
25.56 g
Water
Minerals and Micronutrients
- Calcium 23 mg
- Sodium 22 mg
- Potassium 51 mg
- Magnesium 6 mg
- Phosphorus 86 mg
- Iron 1.14 mg
- Zinc 0.85 mg
- Copper 0.045 mg
- Manganese 0.003 mg
- Potassium 0.9 µg
Vitamins
- Vitamin (B1) 0.07 mg
- Vitamin (B2) 0.17 mg
- Vitamin (B3) 6.56 mg
- Vitamin (B5) 0.6 mg
- Vitamin (B6) 0.03 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 1.73 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.22 mg
Fatty Acids and Cholesterol
- Saturated Fat 35.29 g
- Monounsaturated Fat 25.93 g
- Polyunsaturated Fat 2.83 g
- Cholesterol 87 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.