Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, cooked

Basic Nutritional Information (Serve 100 gm)

270

Kcal

25.26 g
Protein
17.98 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.4 g
Ash
54.8 g
Water

Minerals and Micronutrients

  • Calcium 15 mg
  • Sodium 46 mg
  • Potassium 161 mg
  • Magnesium 19 mg
  • Phosphorus 211 mg
  • Iron 2.08 mg
  • Zinc 3.61 mg
  • Copper 0.102 mg
  • Manganese 0.023 mg
  • Potassium 2 µg

Vitamins

  • Vitamin (B1) 0.11 mg
  • Vitamin (B2) 0.41 mg
  • Vitamin (B3) 7.31 mg
  • Vitamin (B5) 0.53 mg
  • Vitamin (B6) 0.11 mg
  • Vitamin (B9) 1 µg
  • Vitamin (B12) 2.71 µg
  • Vitamin C 0 mg
  • Vitamin A 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 8.76 g
  • Monounsaturated Fat 6.96 g
  • Polyunsaturated Fat 0.88 g
  • Cholesterol 106 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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