Lamb, New Zealand, imported, rack – fully frenched, separable lean and fat, raw
Basic Nutritional Information (Serve 100 gm)
169
Kcal
19.88 g
Protein
9.96 g
Fats
0.05 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.94 g
Ash
69.53 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 62 mg
- Potassium 324 mg
- Magnesium 22 mg
- Phosphorus 186 mg
- Iron 1.36 mg
- Zinc 2.17 mg
- Copper 0.101 mg
- Manganese 0.008 mg
- Potassium 2.8 µg
Vitamins
- Vitamin (B1) 0.062 mg
- Vitamin (B2) 0.172 mg
- Vitamin (B3) 5.024 mg
- Vitamin (B5) 0.584 mg
- Vitamin (B6) 0.237 mg
- Vitamin (B12) 1.03 µg
- Vitamin C 0 mg
- Vitamin A 7 µg
- Vitamin D 0.1 µg
- Vitamin E 0.35 mg
Fatty Acids and Cholesterol
- Saturated Fat 4.305 g
- Monounsaturated Fat 3.012 g
- Polyunsaturated Fat 0.46 g
- Cholesterol 62 mg
Additional Metrics
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.