Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted

Basic Nutritional Information (Serve 100 gm)

159

Kcal

25.29 g
Protein
6.44 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.17 g
Ash
68.14 g
Water

Minerals and Micronutrients

  • Calcium 4 mg
  • Sodium 62 mg
  • Potassium 369 mg
  • Magnesium 26 mg
  • Phosphorus 213 mg
  • Iron 1.71 mg
  • Zinc 3.69 mg
  • Copper 0.155 mg
  • Manganese 0.013 mg
  • Potassium 4.6 µg

Vitamins

  • Vitamin (B1) 0.107 mg
  • Vitamin (B2) 0.248 mg
  • Vitamin (B3) 5.892 mg
  • Vitamin (B5) 0.823 mg
  • Vitamin (B6) 0.275 mg
  • Vitamin (B12) 1.58 µg
  • Vitamin C 0 mg
  • Vitamin A 2 µg
  • Vitamin D 0 µg
  • Vitamin E 0.33 mg

Fatty Acids and Cholesterol

  • Saturated Fat 2.035 g
  • Monounsaturated Fat 1.841 g
  • Polyunsaturated Fat 0.406 g
  • Cholesterol 79 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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