Lamb, variety meats and by-products, spleen, raw

Basic Nutritional Information (Serve 100 gm)

101

Kcal

17.2 g
Protein
3.1 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.3 g
Ash
78.15 g
Water

Minerals and Micronutrients

  • Calcium 9 mg
  • Sodium 84 mg
  • Potassium 358 mg
  • Magnesium 21 mg
  • Phosphorus 280 mg
  • Iron 41.89 mg
  • Zinc 2.84 mg
  • Copper 0.121 mg
  • Manganese 0.051 mg
  • Potassium 32.4 µg

Vitamins

  • Vitamin (B1) 0.047 mg
  • Vitamin (B2) 0.348 mg
  • Vitamin (B3) 7.895 mg
  • Vitamin (B6) 0.11 mg
  • Vitamin (B9) 4 µg
  • Vitamin (B12) 5.34 µg
  • Vitamin C 23 mg
  • Vitamin A 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1.03 g
  • Monounsaturated Fat 0.81 g
  • Polyunsaturated Fat 0.23 g
  • Cholesterol 250 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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