Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Basic Nutritional Information (Serve 100 gm)
126
Kcal
8.04 g
Protein
0.38 g
Fats
23.31 g
Carbs.
Additional
7.7 g
Fiber
Sugar
1.12 g
Ash
67.15 g
Water
Minerals and Micronutrients
- Calcium 29 mg
- Sodium 239 mg
- Potassium 401 mg
- Magnesium 53 mg
- Phosphorus 127 mg
- Iron 2.4 mg
- Zinc 1.03 mg
- Copper 0.215 mg
- Manganese 0.585 mg
- Potassium 4.9 µg
Vitamins
- Vitamin (B1) 0.161 mg
- Vitamin (B2) 0.055 mg
- Vitamin (B3) 0.66 mg
- Vitamin (B5) 0.472 mg
- Vitamin (B6) 0.078 mg
- Vitamin (B9) 150 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.088 g
- Monounsaturated Fat 0.034 g
- Polyunsaturated Fat 0.169 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.