Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

Basic Nutritional Information (Serve 100 gm)

37

Kcal

3.57 g
Protein
0.25 g
Fats
5.02 g
Carbs.
Additional
0 g
Fiber
5.02 g
Sugar
0.78 g
Ash
90.38 g
Water

Minerals and Micronutrients

  • Calcium 129 mg
  • Sodium 53 mg
  • Potassium 171 mg
  • Magnesium 15 mg
  • Phosphorus 104 mg
  • Iron 0.05 mg
  • Zinc 0.41 mg
  • Copper 0.011 mg
  • Manganese 0.002 mg
  • Potassium 2.2 µg

Vitamins

  • Vitamin (B1) 0.041 mg
  • Vitamin (B2) 0.175 mg
  • Vitamin (B3) 0.091 mg
  • Vitamin (B5) 0.339 mg
  • Vitamin (B6) 0.046 mg
  • Vitamin (B9) 5 µg
  • Vitamin (B12) 0.39 µg
  • Vitamin C 1 mg
  • Vitamin A 64 µg
  • Vitamin D 1.2 µg
  • Vitamin E 0.01 mg
  • Vitamin K 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.162 g
  • Monounsaturated Fat 0.065 g
  • Polyunsaturated Fat 2 g

Additional Metrics

  • N-Factor 6.38
  • Protein Factor 4.27
  • Fat Factor 8.79
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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