Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Basic Nutritional Information (Serve 100 gm)
56
Kcal
3.95 g
Protein
1.98 g
Fats
5.49 g
Carbs.
Additional
0 g
Fiber
Sugar
0.87 g
Ash
87.71 g
Water
Minerals and Micronutrients
- Calcium 143 mg
- Sodium 59 mg
- Potassium 182 mg
- Magnesium 15 mg
- Phosphorus 112 mg
- Iron 0.06 mg
- Zinc 0.41 mg
- Copper 0.011 mg
- Manganese 0.002 mg
- Potassium 2.6 µg
Vitamins
- Vitamin (B1) 0.045 mg
- Vitamin (B2) 0.194 mg
- Vitamin (B3) 0.101 mg
- Vitamin (B5) 0.339 mg
- Vitamin (B6) 0.046 mg
- Vitamin (B9) 5 µg
- Vitamin (B12) 0.39 µg
- Vitamin C 1.1 mg
- Vitamin A 17 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.232 g
- Monounsaturated Fat 0.065 g
- Polyunsaturated Fat 8 g
Additional Metrics
- N-Factor 6.38
- Protein Factor 4.27
- Fat Factor 8.79
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.