Mollusks, oyster, eastern, cooked, breaded and fried
Basic Nutritional Information (Serve 100 gm)
199
Kcal
8.77 g
Protein
12.58 g
Fats
11.62 g
Carbs.
Additional
Fiber
Sugar
1.72 g
Ash
64.72 g
Water
Minerals and Micronutrients
- Calcium 62 mg
- Sodium 417 mg
- Potassium 244 mg
- Magnesium 58 mg
- Phosphorus 159 mg
- Iron 6.95 mg
- Zinc 87.13 mg
- Copper 4.294 mg
- Manganese 0.49 mg
- Potassium 66.5 µg
Vitamins
- Vitamin (B1) 0.15 mg
- Vitamin (B2) 0.202 mg
- Vitamin (B3) 1.65 mg
- Vitamin (B5) 0.27 mg
- Vitamin (B6) 0.064 mg
- Vitamin (B9) 31 µg
- Vitamin (B12) 15.63 µg
- Vitamin C 3.8 mg
- Vitamin A 90 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.197 g
- Monounsaturated Fat 4.702 g
- Polyunsaturated Fat 3.313 g
- Cholesterol 71 mg
Additional Metrics
- N-Factor 6.18
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 4.12
Disclaimer: These values are for informational purposes and may vary depending on the food source.