Mushrooms, portabella, grilled
Basic Nutritional Information (Serve 100 gm)
29
Kcal
3.28 g
Protein
0.58 g
Fats
4.44 g
Carbs.
Additional
2.2 g
Fiber
2.26 g
Sugar
1.05 g
Ash
90.66 g
Water
Minerals and Micronutrients
- Calcium 3 mg
- Sodium 11 mg
- Potassium 437 mg
- Magnesium 13 mg
- Phosphorus 135 mg
- Iron 0.4 mg
- Zinc 0.65 mg
- Copper 0.389 mg
- Manganese 0.067 mg
- Potassium 21.9 µg
Vitamins
- Vitamin (B1) 0.072 mg
- Vitamin (B2) 0.403 mg
- Vitamin (B3) 6.255 mg
- Vitamin (B5) 1.262 mg
- Vitamin (B6) 0.122 mg
- Vitamin (B9) 19 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.3 µg
- Vitamin E 0 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.064 g
- Monounsaturated Fat 0.009 g
- Polyunsaturated Fat 0.232 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.62
- Fat Factor 8.37
- Carbohydrate Factor 3.48
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Disclaimer: These values are for informational purposes and may vary depending on the food source.