Nance, frozen, unsweetened
Basic Nutritional Information (Serve 100 gm)
73
Kcal
0.66 g
Protein
1.16 g
Fats
16.97 g
Carbs.
Additional
7.5 g
Fiber
8.31 g
Sugar
0.57 g
Ash
80.64 g
Water
Minerals and Micronutrients
- Calcium 46 mg
- Sodium 3 mg
- Potassium 244 mg
- Magnesium 20 mg
- Phosphorus 10 mg
- Iron 0.38 mg
- Zinc 0.09 mg
- Copper 0.041 mg
- Manganese 0.248 mg
- Potassium 0.4 µg
Vitamins
- Vitamin (B1) 0.015 mg
- Vitamin (B2) 0.018 mg
- Vitamin (B3) 0.29 mg
- Vitamin (B5) 0.18 mg
- Vitamin (B6) 0.021 mg
- Vitamin (B9) 8 µg
- Vitamin C 92.5 mg
- Vitamin A 4 µg
- Vitamin E 1.25 mg
- Vitamin K 11.9 µg
Fatty Acids and Cholesterol
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
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Disclaimer: These values are for informational purposes and may vary depending on the food source.