Nuts, chestnuts, chinese, roasted
Basic Nutritional Information (Serve 100 gm)
239
Kcal
4.48 g
Protein
1.19 g
Fats
52.36 g
Carbs.
Additional
Fiber
Sugar
1.78 g
Ash
40.2 g
Water
Minerals and Micronutrients
- Calcium 19 mg
- Sodium 4 mg
- Potassium 477 mg
- Magnesium 90 mg
- Phosphorus 102 mg
- Iron 1.5 mg
- Zinc 0.93 mg
- Copper 0.387 mg
- Manganese 1.708 mg
Vitamins
- Vitamin (B1) 0.15 mg
- Vitamin (B2) 0.09 mg
- Vitamin (B3) 1.5 mg
- Vitamin (B5) 0.592 mg
- Vitamin (B6) 0.437 mg
- Vitamin (B9) 72 µg
- Vitamin (B12) 0 µg
- Vitamin C 38.4 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.175 g
- Monounsaturated Fat 0.62 g
- Polyunsaturated Fat 0.307 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.