Nuts, ginkgo nuts, dried
Basic Nutritional Information (Serve 100 gm)
348
Kcal
10.35 g
Protein
2 g
Fats
72.45 g
Carbs.
Additional
Fiber
Sugar
2.8 g
Ash
12.4 g
Water
Minerals and Micronutrients
- Calcium 20 mg
- Sodium 13 mg
- Potassium 998 mg
- Magnesium 53 mg
- Phosphorus 269 mg
- Iron 1.6 mg
- Zinc 0.67 mg
- Copper 0.536 mg
- Manganese 0.22 mg
Vitamins
- Vitamin (B1) 0.43 mg
- Vitamin (B2) 0.176 mg
- Vitamin (B3) 11.732 mg
- Vitamin (B5) 1.345 mg
- Vitamin (B6) 0.641 mg
- Vitamin (B9) 106 µg
- Vitamin (B12) 0 µg
- Vitamin C 29.3 mg
- Vitamin A 55 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.381 g
- Monounsaturated Fat 0.739 g
- Polyunsaturated Fat 0.737 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.