Onions, sweet, raw
Basic Nutritional Information (Serve 100 gm)
32
Kcal
0.8 g
Protein
0.08 g
Fats
7.55 g
Carbs.
Additional
0.9 g
Fiber
5.02 g
Sugar
0.34 g
Ash
91.24 g
Water
Minerals and Micronutrients
- Calcium 20 mg
- Sodium 8 mg
- Potassium 119 mg
- Magnesium 9 mg
- Phosphorus 27 mg
- Iron 0.26 mg
- Zinc 0.13 mg
- Copper 0.056 mg
- Manganese 0.076 mg
- Potassium 0.5 µg
Vitamins
- Vitamin (B1) 0.041 mg
- Vitamin (B2) 0.02 mg
- Vitamin (B3) 0.133 mg
- Vitamin (B5) 0.098 mg
- Vitamin (B6) 0.13 mg
- Vitamin (B9) 23 µg
- Vitamin C 4.8 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.02 mg
- Vitamin K 0.3 µg
Fatty Acids and Cholesterol
- Cholesterol 0 mg
Additional Metrics
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 3.84
Disclaimer: These values are for informational purposes and may vary depending on the food source.