Peppers, sweet, red, freeze-dried

Basic Nutritional Information (Serve 100 gm)

314

Kcal

17.9 g
Protein
3 g
Fats
68.7 g
Carbs.
Additional
21.3 g
Fiber
40.77 g
Sugar
8.4 g
Ash
2 g
Water

Minerals and Micronutrients

  • Calcium 134 mg
  • Sodium 193 mg
  • Potassium 3170 mg
  • Magnesium 188 mg
  • Phosphorus 327 mg
  • Iron 10.4 mg
  • Zinc 2.41 mg
  • Copper 1.389 mg
  • Manganese 1.897 mg
  • Potassium 3.7 µg

Vitamins

  • Vitamin (B1) 1.2 mg
  • Vitamin (B2) 1.2 mg
  • Vitamin (B3) 7.4 mg
  • Vitamin (B5) 0.488 mg
  • Vitamin (B6) 2.223 mg
  • Vitamin (B9) 229 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 1900 mg
  • Vitamin A 3863 µg
  • Vitamin D 0 µg
  • Vitamin E 4 mg
  • Vitamin K 114.2 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.447 g
  • Monounsaturated Fat 0.202 g
  • Polyunsaturated Fat 1.607 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 2.44
  • Fat Factor 8.37
  • Carbohydrate Factor 3.57

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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