Puddings, chocolate, ready-to-eat
Basic Nutritional Information (Serve 100 gm)
142
Kcal
2.09 g
Protein
4.6 g
Fats
23.01 g
Carbs.
Additional
0 g
Fiber
17.17 g
Sugar
0.84 g
Ash
69.46 g
Water
Minerals and Micronutrients
- Calcium 51 mg
- Sodium 152 mg
- Potassium 184 mg
- Magnesium 18 mg
- Phosphorus 56 mg
- Iron 1.27 mg
- Zinc 0.34 mg
- Copper 0.092 mg
- Manganese 0.118 mg
- Potassium 0 µg
Vitamins
- Vitamin (B1) 0.024 mg
- Vitamin (B2) 0.072 mg
- Vitamin (B3) 0.123 mg
- Vitamin (B5) 0.244 mg
- Vitamin (B6) 0.018 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 0.09 µg
- Vitamin C 0.3 mg
- Vitamin A 14 µg
- Vitamin D 0 µg
- Vitamin E 0.31 mg
- Vitamin K 0.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.263 g
- Monounsaturated Fat 2.731 g
- Polyunsaturated Fat 0.105 g
- Cholesterol 1 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
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Disclaimer: These values are for informational purposes and may vary depending on the food source.